Welcome

I am Maira,
Aware Relating Coach, mum, Social Worker, Strategic Intervention Life Coach & Aware Parenting Instructor.
My passion is to support people who are keen to relate to others (including their children) and themselves
from a new paradigm that is healing, non-violent and deeply compassionate.

I am here to help you find ease, empowerment and deep connection
in your relationships with others, yourself and the world.

Many of us tackle problems in life as a fight to be won.
Yet what we resist, persists.
Based on somatic psychology, Nonviolent Communication, Aware Parenting and ​Internal Family systems,
my approach is both gentle and powerful. 
Starting small, with the subtle ways in which we perpetuate unresourceful patterns,
I offer a way of radically transforming how we relate to ourselves, each other and life.